Collier Steady Steps: Fall Prevention and Adaptive Exercises for Improved Balance

Loading Map....
“Steady Steps” is a comprehensive fall prevention program designed to enhance safety and mobility through adaptive balance exercises. Participants will learn practical strategies to reduce fall risks, including dynamic walking drills and chair-based balance techniques. The session offers evidence-based approaches to improve stability and confidence for individuals of all ages. Call 239-252-7542 to reserve a seat.